Goals: Aging Well and Living Healthy (update)

Goals: Aging Well and Living Healthy (update)

  On March 1, I shared that my husband and I were making a significant change to our eating habits, refraining from foods with added sugar. Six weeks later, I’m down nine pounds and, surprisingly, don’t miss the sugary foods…too much! The first...
BFP Inspiration Moment: Are You Showing Your “Old” Age?

BFP Inspiration Moment: Are You Showing Your “Old” Age?

Are you showing your “old” age? I don’t mean the usual signs of aging; graying hair, some well-earned wrinkles here and there, or perhaps the infamous middle-age spread. I mean your spirit. Your zest for life. Your enthusiasm. Regardless of the years...
Book Review: The Boomerang Principle

Book Review: The Boomerang Principle

The Boomerang Principle: Inspire Lifetime Loyalty From Your Employees. Written by Lee Caraher and published by Taylor & Francis, April 2017. I once worked for someone who strongly believed that once an employee decided to leave the company they were, essentially,...
Thoughts on Being Your Best

Thoughts on Being Your Best

Are you always at your best? While I would like to say that I am always at my best, that simply wouldn’t be true. I don’t think any of us could honestly say that. Some days I’m distracted by nice weather and would rather go for a walk and take...
Are You A Stay-In-Touch Kind Of Leader?

Are You A Stay-In-Touch Kind Of Leader?

“…just as someone who can provide some sort of advice, say hello or see what’s going on. You want to stay in touch because they’re friends. You consider them to be your friends. You’ve been through this experience with them. You want to...