Thoughts on Being More Yourself
While watching some movie previews at the theater yesterday, this quote reached out and grabbed my heart. The more you are yourself, the more yourself you are. – “The Last Word” movie Living in authenticity is not easy. It is often tempting to act in...
Aging Well: Hold The Sugar, Please!
If you’ve been following along, you know I’ve made three #AgingWell changes so far this year: eating more fruit, walking daily and drinking more water. Some days are better than others but, overall, I’m pretty happy with what I’ve done. The...
Your Real Self Might Just Be “The New You” You’re Looking For
How many times have you seen an advertisement for a product or service that will help you find “the new you”? As I’ve been focused on authenticity this year, several have caught my eye. Here’s a sampling: A quick Google search returns multiple...Gratitude Even in the Worst of Circumstances
It’s funny how the universe works. I’ve been thinking about gratitude lately. There is so much anger, frustration and negativity these days that I find myself yearning for peace and calm and positive messaging. This led me to reflect on the year I...About Me
I always try to see the upside of life, filtering everything through my positive attitude. Whether dealing with everyday life or elevating emerging leaders, we can learn from the past, must live fully in the present and be ready for an exciting future. Join me on the journey.
