Authenticity Isn’t All Rainbows and Butterflies
In my quest toward living in authenticity, I had a stark realization the other day. The image I project online is not always an authentic one. A former co-worker reached out the other day via email. It was great to hear from her, but the first sentence of her email...Aging Well with ACV
Did Monday’s #AgingWell post leave you wondering about ACV? As promised, below is the latest change I’ve made toward living a healthier life by my sixtieth birthday later this year. I start every day with the ACV Detox Tea. What is ACV? Apple cider...
Goals: Aging Well and Living Healthy (update)
On March 1, I shared that my husband and I were making a significant change to our eating habits, refraining from foods with added sugar. Six weeks later, I’m down nine pounds and, surprisingly, don’t miss the sugary foods…too much! The first...
BFP Inspiration Moment: Are You Showing Your “Old” Age?
Are you showing your “old” age? I don’t mean the usual signs of aging; graying hair, some well-earned wrinkles here and there, or perhaps the infamous middle-age spread. I mean your spirit. Your zest for life. Your enthusiasm. Regardless of the years...About Me
I always try to see the upside of life, filtering everything through my positive attitude. Whether dealing with everyday life or elevating emerging leaders, we can learn from the past, must live fully in the present and be ready for an exciting future. Join me on the journey.
