We can learn important lessons from our elders, if we are being fully present to the often simple ways they teach us.
Last week, while riding on a local bike path, I noticed a rider about 50 yards ahead of me. I couldn’t tell if it was a man or woman, young or old, but I knew it was a more casual rider like me on my Townie cruiser. That person and I seemed to be riding at about the same speed, as the distance between us didn’t change.
There is a point where the paved path ends for a period of time and that is a common turnaround for riders who prefer to avoid riding in the street. The other rider stopped for a moment’s rest and drink of water before continuing. When I arrived at that point, also stopping for a moment, I saw that the other rider was a much older man.
I commented about what a beautiful morning it was a for ride.
“Yup, it sure is.”
I asked if he rides often.
“Yup, everyday at 8:00 I ride 10 miles.”
I was amazed! Since he was so specific about riding every day at 8:00, I asked what he does on rainy days. I thought perhaps he had some other form of exercise he engaged in. I wanted the secret to his longevity.
“I stay home, have a cup of coffee and read a book. Ain’t nothing wrong with that.”
Because those are some of my favorite things too, I told him he was my kind of man! His response was priceless.
“Well, I might be a little old for you. I’m 82, ya know.”
82 years old! He rides 10 miles everyday. When Mother Nature doesn’t cooperate, he doesn’t give it another thought. He just stays home, enjoys a cup of coffee and reads a book.
Ain’t nothing wrong with that, indeed.
